Amount of Tocopherol, beta in Turkey, whole, light meat, raw

Poultry Products

In 100 g (Grams) of Turkey, whole, light meat, raw there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Turkey, whole, light meat, raw.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Turkey, whole, light meat, raw

Turkey, whole, light meat, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, light meat, raw are listed below.

Water 74.89 g 74.89%
Energy (calorie) 114 kcal
Energy (joule) 479 kJ
Protein 23.66 g 23.66%
Total lipid (fat) 1.48 g 1.48%
Ash 1.04 g 1.04%
Carbohydrate, by difference 0.14 g 0.14%
Fiber, total dietary 0 g
Sugars, total 0.05 g 0.05%
Sucrose 0.05 g 0.05%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.09 g 0.09%
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.73 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 201 mg 0.20%

Nutrients in Turkey, whole, light meat, raw